Our story
I built the supplement I couldn't find.
— Beck Mercer, founder of Nouri
In March 2024, my doctor prescribed me Ozempic. I was 51, perimenopausal, and carrying weight that wouldn't shift no matter what I tried. Within a few months, the medication was working and the scale was moving for the first time in years.
But something else was happening that nobody warned me about.
By month three, I was exhausted in a way that sleep couldn't fix. My hair was falling out in the shower, not a few strands, but clumps. My nails were brittle. My muscles cramped at night. I had brain fog that made me feel like I was losing my sharpness. I told my doctor and she ran bloodwork. The results came back: I was deficient in B12, low on vitamin D, and my iron was borderline.
"You're eating so much less now," she said. "You're simply not getting enough nutrients from food anymore."
"I was losing weight but I was losing myself with it. My energy, my hair, my confidence — all going in the wrong direction."
So I did what any reasonable person would do. I went looking for a supplement designed for people like me. Something built specifically for the nutritional gaps that GLP-1 medications create.
I couldn't find one.
I found generic multivitamins at the pharmacy that were formulated for "everyone", meaning they were optimised for no one. I found bodybuilder supplements covered in lightning bolts that made me feel like I was shopping in the wrong aisle. I found influencer brands with beautiful packaging and underdosed ingredients. And I found a growing number of "natural Ozempic" products trying to replace the medication entirely which wasn't what I needed. The medication was working. I just needed my body to keep up with it.
So I started researching. I read the clinical literature. I spoke to dietitians and pharmacists. I learned which nutrients GLP-1 therapy specifically depletes, which forms are actually absorbed by the body, and which doses make a clinical difference versus which ones just look good on a label.
And then I built the supplement I was looking for.
That supplement became Nouri.
The name comes from "nourish" because that's what was missing. My medication was handling the weight. Nothing was handling the rest.
Nouri isn't a weight loss supplement. It's not an alternative to your medication. It's not a trend. It's the nutritional foundation your body needs while your appetite can't keep up, built by someone who knows exactly what that feels like.
We're specific, not generic.
Every ingredient is chosen for a specific, research-backed reason. If it doesn't address a documented GLP-1 nutritional gap, it's not in the formula.
We're honest about what we are and aren't.
We publish our full supplement facts panel. We tell you when a dose is lower than ideal. We'll never claim to replace your medication.
We built this for us, not at us.
Nouri was created by a woman on GLP-1 therapy, for people on GLP-1 therapy. This isn't a trend we're capitalising on — it's a problem we live with.