
How we compare
Us vs them
nouri
Daily Essentials · $34.95/mo
Greens powder
~$99/mo
Centrum and Vitafusion
~$12/mo
Greens powders aren't formulated for GLP-1 users. Generic multivitamins don't have the doses you need. Nouri is built specifically for your body right now.
How it works
Simple as your morning coffee.
Choose your plan
Subscribe & save 12% or buy one-time. No lock-in contracts, no commitments. Cancel anytime.
We ship to your door
Delivered in discreet, letterbox-friendly packaging. Free shipping on all subscriptions. 3-7 business days.
Take 2 with your largest meal
That's it. Fat-soluble vitamins absorb best with food. The capsules do the work while you focus on everything else. Done.
Your timeline
What to expect and when
Supplements build over time. Here's what our members typically experience.
Week 1
FoundationYour body begins absorbing and storing key nutrients. B-vitamins reach working levels within days. Most people don't feel anything yet, and that's completely normal. The work is happening at a cellular level.
Weeks 2–3
First changesThis is when most members notice the first shift. Energy levels stabilise the afternoon crash eases. Sleep may improve as magnesium and B-vitamins support your nervous system. You might notice fewer muscle cramps.
Month 2
BuildingZinc and biotin reach the levels needed to support hair follicles and skin cell turnover. Hair shedding typically begins to slow. Nail strength may improve. Your immune system is better supported heading into cold and flu season.
Month 3
Visible resultsThis is the inflection point. Hair regrowth becomes noticeable. Skin texture and clarity improve. Energy is consistently better. Blood markers for D3, B12, and iron trend toward healthy ranges. Most members say this is when they "feel like themselves again."
Month 6+
SustainedYour nutritional foundation is fully established. The goal now is maintenance, keeping your levels stable while you continue your medication. Members who stay through month 6 report that the supplements feel as essential as the medication itself.
A note on expectations
Every body is different. These timelines reflect what our members commonly report, not guaranteed outcomes. Supplements support your nutrition — they don't replace medical advice. Always consult your healthcare provider.
Trusted supply chain
Manufactured in FDA-registered,
GMP-certified US facilities
FDA
compliant
GMP
certified
Third-party
tested
Every batch is tested for purity, potency, and contaminant screening. We use vegetable capsules suitable for most dietary requirements. Our full supplement facts panel is published on this page because you deserve to know exactly what you're putting in your body.